15,348m row on February 26, 2013

RED SARGENT 15,348m row

15,348m

Meters

1:00:00.8

Time

1:57.3

Pace

1046

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP/2X4X300M: 200@+5 2K GOAL/1'STATIC REST; 10'BETWEEN ROUNDS; 3X12'@+30 2K GOAL