RED SARGENT 12,057m row

12,057m

Meters

1:00:00.8

Time

2:29.3

Pace

661

Calories

Average Watts105
Calories Per Hour661

March 11, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X 3000M @ 2KGOAL(1:52)+10/5' REST BETWEEN; 10'REGEN/15'WARMUP