RED SARGENT 16,546m row
16,546m
Meters
1:00:00.8
Time
1:48.8
Pace
1234
Calories
Average Watts | 272 |
---|---|
Calories Per Hour | 1234 |
March 16, 2013
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5X175M @ MAX/1'STATIC REST 5X 175M @ 2KGOAL(1:52)/1' STATIC REST (S/B PADDLE) 3X15'@ 2KGOAL+25/5' REST; 15' WARMUP