10,656m row on March 17, 2013

RED SARGENT 10,656m row

10,656m

Meters

1:00:00.8

Time

2:48.9

Pace

549

Calories

Average Watts	73
Calories Per Hour	549

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4X1000M @ 2KGOAL(1:52) + 2 TO 4/7'REST BETWEEN; 2X10' REGEN; 15' WARMUP