RED SARGENT 13,759m row

13,759m

Meters

1:00:00.8

Time

2:10.8

Pace

837

Calories

Average Watts156
Calories Per Hour837

March 21, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP/10'@ 2KGOAL+20/5'REST/15'MAX METERS/2X 10'@ 2KGOAL+35 TO +45