9,624m row on April 16, 2013

RED SARGENT 9,624m row

9,624m

Meters

1:00:00.8

Time

3:07.0

Pace

483

Calories

Average Watts	53
Calories Per Hour	483

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X5X30ON@1KGOAL(1:50)+1 TO +3/30OFF/5'BETWEEN ROUNDS/WARMUP