12,278m row on April 23, 2013

RED SARGENT 12,278m row

12,278m

Meters

1:00:00.8

Time

2:26.6

Pace

682

Calories

Average Watts	111
Calories Per Hour	682

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X6X40@1K GOAL(1:50)+0 TO +1/20 PADDLE; 10'PADDLE BETWEEN ROUNDS/WARMUP