18,305m row on May 02, 2013

RED SARGENT 18,305m row

18,305m

Meters

1:00:00.8

Time

1:38.3

Pace

1565

Calories

Average Watts	368
Calories Per Hour	1565

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X4X350M@2KGOAL(1:52)+1 TO +3/150M PADDLE; THEN 6 SETS 20 ON FULL PRESSURE/RACE PACE; 20 OFF