13,789m row on May 21, 2013

RED SARGENT 13,789m row

13,789m

Meters

1:00:00.8

Time

2:10.5

Pace

841

Calories

Average Watts	157
Calories Per Hour	841

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

ERG WARMUP/6MI @ 2 1/2X6X15ON/MAX 26-32/20OFF. HARD AFTER ERG WARMUP SEQUENCE