10,416m row on May 25, 2013

RED SARGENT 10,416m row

10,416m

Meters

1:00:00.8

Time

2:52.8

Pace

533

Calories

Average Watts	68
Calories Per Hour	533

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP 15' 4X2'@1KGOAL(1:50)/5'PADDLE BETWEEN; REGEN 20'