9,803m on-water row on June 08, 2013

RED SARGENT 9,803m on-water row

9,803m

Meters

1:00:00.8

Time

3:03.6

Pace

494

Calories

Average Watts	56
Calories Per Hour	494

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

5X500M@ 1KGOAL(1:50)/2'OFF; 15'WARMUP/15'REGENT