9,658m on-water row on June 29, 2013

RED SARGENT 9,658m on-water row

9,658m

Meters

1:00:00.8

Time

3:06.4

Pace

485

Calories

Average Watts	54
Calories Per Hour	485

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

6 MI; WARMUP/750 RACE PACE PRESSURE: 36/32 3:12; 500 SAME 2:07