11,268m on-water row on July 24, 2013

RED SARGENT 11,268m on-water row

11,268m

Meters

1:00:00.8

Time

2:39.7

Pace

595

Calories

Average Watts	86
Calories Per Hour	595

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4 MI W/NASH; 2X/STEADY STATE
3 MI W/BRIDE; 2X SHAKEDOWN RIGGING CHANGE FOR RACE