10,837m row on November 21, 2013

RED SARGENT 10,837m row

10,837m

Meters

1:00:00.8

Time

2:46.1

Pace

562

Calories

Average Watts	76
Calories Per Hour	562

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP 15'; 15'@ 2KGOAL+7SEC/2X 10'ON @ +20/2'PADDLE