8,048m on-water row on December 04, 2013

RED SARGENT 8,048m on-water row

8,048m

Meters

1:00:00.8

Time

3:43.7

Pace

407

Calories

Average Watts	31
Calories Per Hour	407

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2X W/NASH; 5 MI WARMUP/15ON 15OFF 24-31. GOOD ROW