11,358m row on December 11, 2013

RED SARGENT 11,358m row

11,358m

Meters

1:00:00.8

Time

2:38.5

Pace

602

Calories

Average Watts	88
Calories Per Hour	602

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP/3X1000M @ +5 TO +3 OVER 2K GOAL(1:52.0)/5'REST BETWEEN; 15'REGEN