10,069m row on December 12, 2013

RED SARGENT 10,069m row

10,069m

Meters

1:00:00.8

Time

2:58.8

Pace

510

Calories

Average Watts	61
Calories Per Hour	510

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP/2 SETS 30@2KGOAL/60 OFF; 5'PADDLE BETWEEN; 2X15' REGEN