9,789m row on December 14, 2013

RED SARGENT 9,789m row

9,789m

Meters

1:00:00.8

Time

3:03.9

Pace

493

Calories

Average Watts	56
Calories Per Hour	493

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP/2X3X500M @ +3TO+5 2KGOAL/4'OFF/7' OFF BETWEEN SETS/500M TEST