9,490m row on December 28, 2013

RED SARGENT 9,490m row

9,490m

Meters

1:00:00.8

Time

3:09.7

Pace

476

Calories

Average Watts	51
Calories Per Hour	476

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP/5X500M@2KGOAL +2; 5'REST BETWEEN