10,153m row on January 06, 2014

RED SARGENT 10,153m row

10,153m

Meters

1:00:00.8

Time

2:57.3

Pace

516

Calories

Average Watts	63
Calories Per Hour	516

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X4'@+3TO+1 2K GOAL/10'REST BETWEEN/15'WARMUP