10,699m row on January 11, 2014

RED SARGENT 10,699m row

10,699m

Meters

1:00:00.8

Time

2:48.2

Pace

552

Calories

Average Watts	73
Calories Per Hour	552

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X800M @ +1 TO -1 2KGOAL/7'BETWEEN SETS/15'WARMUP/15'REGEN