7,059m row on January 23, 2014

RED SARGENT 7,059m row

7,059m

Meters

1:00:00.8

Time

4:15.0

Pace

372

Calories

Average Watts	21
Calories Per Hour	372

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X 4'@ +2 TO +1 2KGOAL/9'PADDLE BETWEEN/WARMUP/REGEN