RED SARGENT 8,048m on-water row
8,048m
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
April 14, 2016
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
5 MI W/NASH; MODERATE UP; 24-26 DOWN; 500M @ 26 ON COURSE; LAST 500 @ VIKING 26-30 GOOD SWING. FINISHES IMPROVING