RED SARGENT 8,697m on-water row
8,697m
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
May 18, 2016
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
24SPM UP; 4&6 THEN 4&20 THEN 4&30 STARTS/HIGH/SHIFT; PYRAMID TO 40 GETTING SMOOTHER