RED SARGENT 9,816m row

9,816m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 14, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WARMUP; 2X2000M @ 85-90%: 2:05 AND 2:02 SOLID/HR 175; 10' PADDLE BETWEEN/COOLDOWN