RED SARGENT 4,829m on-water row

4,829m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

June 20, 2017

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3MI W/NASH; 1.5 WARMUP/22-24; 1.5 26 BASE/20 ON @ 28/30 OFF