RED SARGENT 8,970m row
8,970m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
November 15, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2X 5:30 OR 1500M WHICHEVER FIRST
@ +7 2K GOAL/8'PADDLE BETWEEN/8'COOLDOWN/15'RACE WARMUP/BEST METERS 1360@ 38 HR160