RED SARGENT 6,176m row

6,176m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 30, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10' WARMUP/4'30" @ 2:17.8/25SPM/1'ON3'PADDLE LOWERING SPLIT 10' FROM 2:50 TO 2:10/3'COOLDOWN