Stephen "Steve" Herold 2:07 row
465
Meters
2:07.2
Time
2:16.7
Pace
27
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 131 |
November 30, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.2 | 465 | 2:16.7 | 137 | 770 | 27 | 25 | 123 |
| 2:07.2 | 466 | 2:16.4 | 138 | 773 | 27 | 25 | 123 |
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