Kyle Jones 30:00 row
7,734
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 106 |
January 18, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,734 | 1:56.3 | 222 | 1064 | 27 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 27 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 27 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 28 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 27 |
| 30:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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