Dave Nixon 25:05 row
5,893
Meters
25:05.2
Time
2:07.7
Pace
377
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 127 |
December 07, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,893 | 2:07.7 | 168 | 878 | 377 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 21 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 21 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 77 | 21 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 78 | 23 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 23 |
| 25:05.2 | 9 | 4:48.8 | 15 | 349 | 1 | 0 |
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