Dave Nixon 35:01 row
7,920
Meters
35:01.2
Time
2:12.6
Pace
499
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 126 |
December 11, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:01.2 | 7,920 | 2:12.6 | 150 | 816 | 499 | 23 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 68 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 69 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 70 | 23 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 73 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 69 | 24 |
| 35:01.2 | 1,144 | 2:11.6 | 153 | 827 | 73 | 26 |
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Workout Graph
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