Dave Nixon 5:32 row
1,133
Meters
5:32.3
Time
2:26.6
Pace
65
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 124 |
December 28, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.3 | 1,133 | 2:26.6 | 111 | 681 | 65 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 60 | 23 |
| 5:32.3 | 92 | 2:55.5 | 65 | 522 | 5 | 19 |
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