Dave Nixon 25:02 row
5,934
Meters
25:02.1
Time
2:06.5
Pace
386
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 124 |
December 28, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,934 | 2:06.5 | 173 | 894 | 386 | 23 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 82 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 77 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 76 | 24 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 73 | 24 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 78 | 24 |
| 25:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 0 |
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