Dave Nixon 4:31 row
872
Meters
4:31.2
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 130 |
January 13, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.2 | 872 | 2:35.5 | 93 | 620 | 53 | 19 |
| 4:31.2 | 872 | 2:35.5 | 93 | 620 | 53 | 19 |
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Workout Graph
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