Dave Nixon 4:42 row
1,152
Meters
4:42.9
Time
2:02.7
Pace
76
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 126 |
January 13, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,152 | 2:02.7 | 189 | 967 | 76 | 24 |
| 4:42.9 | 1,153 | 2:02.6 | 190 | 967 | 76 | 24 |
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