Dave Nixon 662m row
662
Meters
4:07.8
Time
3:07.1
Pace
44
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 129 |
January 13, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 662 | 3:07.1 | 53 | 483 | 44 | 23 |
| 2:43.1 | 662 | 2:03.1 | 187 | 944 | 44 | 23 |
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Workout Graph
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