Dave Nixon 5:07 row
1,033
Meters
5:07.1
Time
2:28.6
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 129 |
January 15, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,033 | 2:28.6 | 107 | 666 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 5:07.1 | 18 | 3:17.2 | 46 | 457 | 10 |
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Workout Graph
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