Dave Nixon 25:16 row
6,044
Meters
25:16.0
Time
2:05.4
Pace
396
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 131 |
January 27, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.0 | 6,044 | 2:05.4 | 177 | 940 | 396 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 912 | 76 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 23 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 924 | 77 | 21 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 936 | 78 | 22 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 24 |
| 25:16.0 | 51 | 2:36.8 | 91 | 900 | 4 | 19 |
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Workout Graph
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