Dave Nixon 5:05 row
1,285
Meters
5:05.8
Time
1:58.9
Pace
88
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 132 |
January 27, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,285 | 1:58.9 | 208 | 1015 | 88 | 22 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 87 | 23 |
| 5:05.8 | 22 | 2:11.8 | 153 | 825 | 1 | 10 |
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