Dave Nixon 5:29 row
1,265
Meters
5:29.3
Time
2:10.1
Pace
79
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 132 |
January 29, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,265 | 2:10.1 | 159 | 846 | 79 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 20 |
| 5:29.3 | 113 | 2:09.6 | 161 | 852 | 7 | 16 |
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