Dave Nixon 4:08 row
791
Meters
4:08.2
Time
2:36.8
Pace
44
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 130 |
February 03, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.2 | 791 | 2:36.8 | 91 | 611 | 44 | 21 |
| 4:08.2 | 791 | 2:36.8 | 91 | 611 | 44 | 21 |
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