Dave Nixon 1:07 row
179
Meters
1:07.4
Time
3:08.2
Pace
9
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 126 |
February 10, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.4 | 179 | 3:08.2 | 52 | 480 | 9 | 22 |
| 1:07.4 | 180 | 3:07.2 | 53 | 483 | 9 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.