Dave Nixon 4:10 row
1,021m
Meters
4:10.6
Time
2:02.7
Pace
66
Calories
167
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 129 |
January 09, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,021m | 2:02.7 | 189 | 951 | 26 | 167 |
| 4:10.6 | 1,021m | 2:02.7 | 189 | 951 | 26 | 167 |
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