Dave Nixon 1:31 row
250m
Meters
1:31.9
Time
3:03.8
Pace
14
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 135 |
January 23, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 250m | 3:03.8 | 56 | 493 | 21 | 125 |
| 1:31.9 | 251m | 3:03.0 | 57 | 496 | 21 | 125 |
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Workout Graph
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