Dave Nixon 4:53 row
1,102m
Meters
4:53.2
Time
2:13.0
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 133 |
September 07, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,102m | 2:13.0 | 149 | 811 | 24 |
| 4:53.2 | 1,102m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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