Dave Nixon 1x8:00/2:00r row
1,721m
Meters
8:00.0
Time
2:19.4
Pace
99
Calories
162
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,775m |
| Overall Time | 10:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 149 |
December 15, 2021 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 25 | 162 |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 25 | 162 |
| r54m |
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Workout Graph
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