Dave Nixon 3:53 row
620m
Meters
3:53.2
Time
3:08.0
Pace
31
Calories
51
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 135 |
January 31, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 620m | 3:08.0 | 53 | 481 | 27 | 51 |
| 3:53.2 | 621m | 3:07.7 | 53 | 481 | 27 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.