Dave Nixon 5:17 row
1,139m
Meters
5:17.0
Time
2:19.1
Pace
65
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 135 |
March 10, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,139m | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 5:17.0 | 66m | 2:08.7 | 164 | 863 | 14 |
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