Dave Nixon 3:59 row
795m
Meters
3:59.5
Time
2:30.6
Pace
43
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 181 |
March 28, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 795m | 2:30.6 | 102 | 652 | 22 | 102 |
| 3:59.5 | 795m | 2:30.6 | 102 | 652 | 22 | 102 |
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Workout Graph
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